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get link https://www.doktressmelange.com/2025/06/17/46gdp8do Directions:
1) After cutting the fresh tuna into steaks, place them in a bowl with the chopped garlic, bay leaf, parsley, white wine, vinegar, hot sauce, and pepper to taste.
2) Let it marinate for 3 hours.
3) After that take the tuna steaks out and dry them, then start frying them in a pan in the olive oil.
4) Once they have been fried a bit, add the flour to the steaks and let them continue cooking.
5) Now add the marinade to the pan and let it cook longer.
6) After cooking about 5-7 minutes and it is done, place it in a plate along with the side salad.
7) Serve and enjoy!
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