All posts in “healthy portuguese salads”

Chourico and Quinoa Salad (Salada de Quinoa com Chourico)

Quinoa is a delicious and healthy superfood loaded with nutrition. Chourico is definitely a superfood in my opinion, but not really healthy if you know what I mean. We are going to show you how to make a wonderful Chourico and Quinoa Salad. Combining the two in a delicious salad along with some avocado and tomatoes makes for a super tasty and flavorful hearty meal, which you will surely enjoy!
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Melon and Fresh Cheese Salad (Salada de Melao com Queijo Fresco)

Melon and Fresh Cheese salad is a Mediterranean Portuguese style salad which combines sweet and savory flavors together in a wonderful and easy to make dish. This is perfect to eat at any time of the day and is really a healthy and hearty salad which will give you the right energy for the rest of the day’s challenges. The sweet and fruity combination of the melon along with the savory and rich fresh cheese really makes this dish quite delicious and unique. We are sure you’ll love this one.
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Tomatoes and Avocado Salad (Salada de Abacate com Tomates)

Salada de Abacate com Tomates, or Tomatoes and Avocado Salad, is absolutely my favorite salad. We are going to show you guys how to make a super healthy and unbelievably flavorful salad that will probably become one of your favorites as well. It is really easy to make with easy to find ingredients. Try it out and tell us what you think, we’re sure you’ll love this one.
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Portuguese Chourico and Warm Chick Pea Salad

This is a very simple and easy recipe for a savory and spicy warm chick pea and chourico salad. We wanted to get a little creative on this one. We are using canned chick peas with this recipe because dry chick peas are harder to cook and usually end up under cooked and too dry. We prefer canned chick peas over under cooked dry ones so don’t feel guilty about it.

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